Garlic (Allium sativum) is no longer just useful for preventing attacks by vampires. Recent research suggests that this herb might be useful for slowing or preventing the onset of Alzheimer's disease ...

Imagine your body as a super smart machine that is working 24×7 to keep you alive and energetic. But over time, heavy metals ...

Plus, how much to eat for optimal benefits.

You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Find out what you need to add to your diet to strengthen the gut-brain axis, so that you can focus better and improve your ...